IF YOU ARE LOOKING FOR APPROACHABLE, OPEN AND GROUNDED BIRTH SUPPORT, I AM HERE FOR YOU.
I approach our time together as a collaborative experience, working and learning with each other to ensure that you have the birth experience you desire.
During prenatals we will cover topics including but not limited to: childbirth education, coping techniques, herbal allies, parental advocacy, and physical comfort measures for labor and birth. I offer physical, emotional, educational, and advocacy support within a reproductive justice framework. I place you, your desires, health and safety of you and your baby at the forefront of my care.
I believe all birthing people are warriors and deserve to be treated as such. I treat birth as a ceremony and your body as sacred. When you are in need of a medical jargon translator, a sturdy hand to hold, a labor coach and a mirror of your own strength, I am here for you!
I offer unbiased, evidence based care that will ground you in the knowledge that your intuition and strength can be louder than any doubt, fear, pain or worry.
Three prenatal sessions include:
Anatomy and physiology of labor and birth.
Labor coping techniques and ways to cope with labor and post birth sensations.
We will collectively create your birth plan.
Comfort measures during pregnancy, labor and birth.
Mindful movement for all birthing bodies.
Education for support partner on how to be a grounded birth companion.
Birth Resource (access to Birthroot Resource hub with birth articles, videos, books, and more)
We will build out your postpartum plan and review postpartum goals.
Herbal support.
Overall preparation for the birth of your baby.
Follow up emails after every prenatal for questions and feedback.
Check in calls post birth (up to four weeks postpartum)
**I work on a sliding scale basis. I want to ensure that all people have access to the birth support they deserve, please reach out to discuss your needs.